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Cellsalts are used both as prevention and for treating disease symptoms.
All those little aches and pains, discomforts and so on, are indications that
something is not right. They are nature's warning signs.
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"Should a deficiency occur in one or more of these
workers, of whom there are twelve, some abnormal condition arises.
"These
abnormal conditions are known by the general term disease, and according as they
manifest themselves in different parts of the body, they have been designated by
various names. But these names totally fail to express the real trouble.
"Every
disease which afflicts the human race is due to a lack of one or more of these
inorganic workers. Every pain or unpleasant sensation indicates a lack of some
inorganic constituent of the body. Health and strength can be maintained only so
long as the system is properly supplied with these call-salts."
--The Biochemic
Handbook
by JB Chapman MD and Edward L Parry MD |
The 12 essential cellsalts / tissue
salts are:
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Calcium - calcium
phosphate, calcium sulphate and calcium fluoride
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3 |
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Potassium
- potassium phosphate, potassium sulphate and potassium chloride
|
3 |
Sodium
- sodium phosphate and sodium sulphate and chloride
|
2 |
| Sodium chloride (take as homeopathic only) |
1 |
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Magnesium
Phosphate
|
1 |
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Iron
Phosphate
|
1 |
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Silica / silicon
dioxide
|
1 |
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Total ..........................
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12 |
Different
cellsalt formats
Cellsalts are generally in homeopathic form.
Other forms can be in milligram form or sometimes
found in common household ingredients. Below is a list of different
formats.
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 | Milligram type tablets such as
Blackmores Professional Range which contain a certain amount of a
given cellsalt, often in combination. -- available from healthshops
and often chemists. |
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 | The calcium cellsalts can be taken in
different forms such as dolomite (calcium and magnesium),
calcium carbonate, gluconate, lactate -- generally available from
chemists. |
Calcium carbonate tablets are
good because they are stronger and tablets can contain up to 500mg of
elemental calcium in the one tablet, whereas with some of the other
formats such as calcium gluconate up to 8 tablets need to be taken to
get the same amount of calcium. However, they all seem to correct the
3 calcium cellsalts (calcium phosphate, sulphate and fluoride). In the
case of dolomite, it also contains magnesium.
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Household sources of cellsalts
The following information came from Dr Dennis L Myers,
who had a website at www.euroamericanhealth.com
. This website isn't available any longer but is copied on this website and
contains much information on the soil theory.
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"Take 1 tablespoon of Pickling Lime, not pickling salt (to
make pickles, get it in a store that sells supplies to can your own foods)
and put 1 big tablespoon of that P. Lime in a gallon or so of distilled
water.
"Mix it up and take a tablespoon of that solution (water and
Pickling Lime) three to four times a day along with -
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a teaspoon of baking
soda (sodium bicarbonate) and
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a quarter tsp. of Cream of tarter (potassium
tartratre) from the baking section of a grocery store.
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"Pickling Lime
is calcium hydroxide, a strong alkalinizing substance. After you drink
that mixture take
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a pinch of Epsom salts [magnesium sulfate from any drug
store (a strong laxative) between your fingers and just put that in your
mouth and let it dissolve.
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"These
are all the main minerals we need: calcium, magnesium, potassium and
sodium).
"Also, another cheap drink and most important: take 1 tablespoon or so of
Black Strap Molasses and a teaspoon or so of powdered Kelp and half a lemon or
Apple Cider Vinegar, lemon better and mix that up and drink it down, 3 - 4 times
a day. This is for all the trace minerals there are. All minerals are
alkaline and we are all acid, it's just a balancing act. "
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Summary of Dr Myers' information
| Sodium |
|
Bicarbonate of soda |
| Potassium |
|
Cream of tartar |
| Magnesium |
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Epsom salts is magnesium sulphate |
| Calcium |
|
Pickling lime (in US) |
| Trace minerals |
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Black strap molasses and kelp |

What is cream of tartar
Cream of tartar (potassium hydrogen tartrate) is a
component of baking powder. (Baking powder comprises baking soda and cream of
tartar.)
Cream of tartar is a by-product of winemaking; it's derived from
refined tartaric acid, which forms on the inside of wine barrels, or from the
whitish crystals (known as 'white diamonds') that precipitate out of some wines.
It's used in baking and in making desserts. It gives a creamy texture to
icings and is used to stabilise and increase the volume of beaten egg whites, so
is often used in making meringues. ( source
)

Combination Remedies
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Homeopathic terms
kali = potassium, nat / natrum= sodium, mur = chloride, ferrum = iron, silica =
silicon dioxide |
Combination remedies have been specially formulated for use in certain groups of ailments, and are the result of many years of clinical experience.
They
are an economical and convenient way of taking cellsalts and are available in a
variety of brands.
I particularly like Combination H (hayfever) and Combination R.
| Combination |
Symptoms |
Containing cellsalts |
| A |
Insomnia, Sciatica, neuralgia, neuritis |
mag
phos, kali phos, ferr phos. |
| B |
General debility, nervous exhaustion, convalescence |
calc
phos, kali phos, ferr phos. |
| C |
Acidity, heartburn, dyspepsia |
mag
phos,
nat phos, nat sulph, silica |
| D |
Dermatitis, acne, eczema, skin ailments |
calc
sulph, kali sulph, kali mur, silica |
| E |
Indigestion, colic, flatulence |
calc
phos, mag phos, nat phos, nat sulph |
| F |
Fatigue, headache, migraine, nervous headache |
mag
phos, kali phos, nat mur, silica |
| G |
Lumbago, backache, piles, loss of elasticity |
calc
phos, calc fluor, kali phos, nat mur |
| H |
Hayfever, allergic rhinitis |
mag
phos, nat
mur,
silica, |
| I |
Fibrositis, muscular pain |
mag
phos, kali sulph,
ferr phos, |
| J |
Congestion, cough, colds |
kali
mur, nat mur,
ferr phos, |
| K |
Weak brittle nails, falling hair |
kali
sulph,
nat mur, silica |
| L |
Circulatory, disorders, varicose veins |
calc
fluor, ferr phos, nat mur, |
| M |
Rheumatism |
calc
phos, kali mur, nat phos, nat sulph |
| N |
Menstrual pain |
calc
phos, kali mur, mag phos, kali phos, |
| P |
Poor circulation, chilblains, aching feet and legs |
calc
phos, calc fluor, mag phos, kali phos. |
| Q |
Sinus, sinus disorders, catarrh |
kali mur, kali sulph, nat mur, ferr phos, |
| R |
Erupting teeth, infants’ teething pain |
calc
phos, calc fluor, mag phos, ferr phos, silica |
| S |
Stomach upset, biliousness, sick headache, digestive disorders |
kali
mur,
nat phos, nat sulph |
| T |
1st stage of illness |
Ferr phos, kali mur |
| U |
Calcium absorption, low
calcium levels, osteoporosis |
Calc
phos, calc fluor, nat phos, silica |
| 5 |
5 Phosphates |
Calc
phos, mag phos, kali phos, nat phos, ferr phos |
| 12 |
Tissue salts, general tonic, mental fatigue, convalescence, nervous strain |
The 12 cellsalts in one tablet. |

How each cellsalt works
Cell salts work at a basic cellular level and provide the means whereby the actual cells are able to use organic substances (food) and water to operate normal functions within the body as well as repair it.
Briefly, the actions of each of the cell salts is given below.
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Calcium Phosphate
Restores strength to the body, aids in growth and development and convalescence. Good for circulation, bones and teeth.
Calcium Sulphate
Blood purifier, cleans out accumulations of non-functional, organic matter in the blood and tissues. Good for
catarrh and acne.
Calcium fluoride
Contributes to elasticity walls of blood vessels, muscular and connective tissue, surface of bones and tooth enamel. Is indicated where relaxed conditions exist, sluggish circulation, varicose veins, cracks in skin, cracked and calloused heels and muscular weakness.
Sodium Phosphate (nat phos)
Acid neutraliser, deficiency allows uric acid to form salts which become deposited around the joints and tissues giving rise to stiffness and swelling, and other painful rheumatic conditions. Highly coloured urine, worms, nervous irritability.
Sodium Sulphate (nat sulph)
Removes poison charged fluids which are the normal result of chemical exchanges in the body. Important in the treatment of rheumatism, bitter taste in the mouth, biliousness, flu and malaria.
Sodium Chloride (nat mur)
Regulates water distribution within the cells. Excessive moisture in any part of the system indicates nat mur deficiency.
Colds with discharge of watery mucus, wheezing, sneezing, blocked nose, itchy-sore throat, dry, painful nose and throat symptoms, toothache and facial neuralgia with flow of tears and saliva, eyes weak, the wind causes them to water.
Low spirits with a feeling of hopelessness, headaches with constipation, thin blood, difficult stools with rawness and soreness of the anus.
Drowsiness, unrefreshing sleep - tired in the morning, loss of taste and smell, craving for salty foods and slow digestion.
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Potassium Phosphate (kali phos)
Nerve nutrient, helps maintain contented disposition and sharpens the mental faculties. Sleeplessness, depression, lack of pep, foot odour.
Potassium Sulphate (kali sulph)
Works in conjunction with ferrum phos as an oxygen carrier. Sticky yellowish discharges, dandruff.
Potassium chloride (kali mur)
Thick white discharges, white coating on tongue, stops blood clots, light coloured stools, noisy coughs, colds, sore throats, bronchitis,
symptoms worse after eating fatty foods, warts on hands.
Magnesium Phosphate
Deficiency causes spasms, twitching, and cramps. Indicated for nerve pains such as neuralgia, sciatica and pains associated with shooting, darting stabs of pain.
Silica / silicon dioxide
Deep cleanser and eliminator, breaks up pathological accumulations e.g., abscesses, breaks down
calcium deposits and spurs. Treats offensive odour of the feet and arms,
night sweats, itchy eyes and nose, ringing in the ears, good for sinus
related problems.
Iron Phosphate (ferrum phos)
Known as the oxygen carrier, gives strength and toughness to arteries, blood vessels and skin. For congestion, inflammatory pain, high temperature, quickened pulse.
Conditions ending in -itis are considered to be inflammatory e.g., arthritis.
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Blackmores online
http://www.blackmores.com
The following chart is from the Blackmores website and shows which foods
different minerals can be found in. The range has now been discontinued.
* * *
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Of course, the best way to ensure you
have sufficient minerals is to enjoy a healthy, well-balanced diet.
However, because that can sometimes be hard to maintain, Maurice
Blackmore developed Celloid® mineral compounds specially
formulated to work at cell level.
The Blackmores Celloid® range today includes
calcium,
potassium, sodium, iron, magnesium, phosphorus, silica, and chloride.
When mineral supplementation is necessary, Celloid®
compounds are easily absorbed to help bring your mineral levels back
into balance, fast. |
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CELLOID™ |
THE BENEFITS |
FOOD SOURCES |
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CALCIUM COMPOUND |
Healthy bones and teeth |
Sesame seeds, leafy greens, nuts, figs, dates |
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CHLORIDE COMPOUND |
Stimulates gastric acid production and decongestion |
Tomatoes, celery, spinach, cabbage, lettuce, avocado, dates |
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IRON COMPOUND |
Assists in the treatment of iron deficiency |
Kelp, brown rice, whole wheat, seeds, lentils, dried peaches,
apricots, almonds |
|
MAGNESIUM COMPOUND |
Relieves muscle cramps and pain |
Nuts, whole wheat, seeds, bananas |
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PHOSPHOROUS COMPOUND |
Assists normal metabolism |
Brown rice, whole wheat, seeds, nuts, beans |
|
POTASSIUM COMPOUND |
A combination of minerals to combat a general mineral deficiency |
Kelp, brown rice, bananas, lentils, dried fruit, nuts, seeds, garlic,
potatoes |
|
SILICA COMPOUND |
Strengthens hair and nails |
Lettuce, oats, barley, spinach, onions, cucumber, strawberries |
|
SODIUM COMPOUND |
Reduces acidity in the system |
Leafy greens, seeds, carrots, figs, apples, dried fruit, cabbage |
|
SULPHUR COMPOUND |
Promotes the health of skin, hair and nails |
Brussels spouts, cabbage, sorrel, cauliflower, leafy greens,
asparagus, avocado |

Blackmores Professional Range
The Blackmores Professional Range can be ordered from some chemists and
health food stores. There are about 25 different tablets with different mixes of
cellsalts. The one I like is similar to the old Blackmores Sodium Compound (now
discontinued) which
contained sodium phosphate and sodium sulphate. These can be ordered from some
chemists and health shops. Just ask and see if they can get them in for you.
| Tablet name |
What it contains |
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SPSS |
260 sodium phosphate, 195 sodium sulfate |

Cellsalts Books Martin & Pleasance
are manufacturers of high quality cellsalts. Their book on cellsalts is under
$AU10 and gives enough information for anybody to learn the basics.
Tissue Salts Handbook
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An excellent 150 page guide of the Schuessler Tissue Salts.
Includes:
- An introduction to Tissue Salts
- Directions and dosages
- Information about each Tissue Salt
- Ailments and recommended Tissue Salts
- Repertory of Symptoms
A "must have" guide for your family's health (and pets too). |
The tissue salts /cellsalts book can be purchased from http://www.puttingitright.com.au/ckshop.php?maincat=26
for $AU9.15 (2006)

Trace elements
Various minerals are needed by the body in varying
amounts -- they are classified into macro minerals and trace elements.
Cellsalts are more in the line of macro minerals.
A deficiency of some trace minerals can have very severe symptoms,
iodine for example. However, a discussion of trace minerals isn't
included in this website. Some of the more common trace minerals are:

Links
Martin & Pleasance website
http://www.martinandpleasance.com
There is some cellsalt information and a brochure that can be downloaded from
their site.
Mindbodyspirit Internet Bookshop
http://www.mindbodyspirit.com.au
Handbook Of Biochemic Tissue Salts
064604298x $A 11.00
www.healthresearchbooks.com
Amazon.com
Natural Healing with Cell Salts
by Skye Weintraub; Paperback:
$US 10.36
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